We believe a proper training program is an education – you'll not only learn how to train properly, make sound nutrition choices, and develop a healthy mind and body connection, but you'll learn how to stop the struggles with determination and focus.
About us
Brown Fitness offers a complete approach to healthy living. Our one-one-one personal training services are designed to start and keep you on a path to health and fitness. Each program is individually designed based on your fitness assessment, medical history, personal profile, and goals. Because we offer a wide variety of services we are able to work with clients of all ages and physical ability.
Our trainers are all certified and members of the National Strength and Conditioning Association and the Aerobics and Fitness Association of America. They are also certified in CPR and First Aid. Each trainer continues to study human performance and maintain up to date on advancements in the fields of health and wellness, nutrition, and sport specific conditioning.
Each private one-on-one session is offered either at our studio or in your home or office. Duo classes are available for those who prefer to train with a friend or partner.
